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Thursday, September 15, 2011

Bruschetta Chicken

I am always looking for different ways to make chicken breast. This one was full of flavor and so delicious. I got the recipe from Gina at Skinny Taste. If you haven't ever been to her site, you totally should because it is a great source of low calorie recipes.

3/4 cup of diced tomatoes (I used about 10 grape and 2 Roma)
1/3 cup purple onion, diced
2 small garlic cloves
1 T olive oil
1 T Balsamic vinegar
2 T fresh basil or flat leaf parsley
Salt and Pepper
1/2 cup diced fresh mozzarella
6-8 thin sliced chicken breast

Combine, onion, garlic, olive oil, vinegar and stir together. Add tomatoes and herbs and gently fold together. Wait to add the mozzarella until just before you are ready to eat. Season chicken breast with salt, pepper and a little garlic powder. Either grill or saute in a non-stick frying pan with 1 t olive oil. Cook until chicken is done. Slice chicken on the diagonal and spoon tomatoe mixture over the top.

Weight Watcher Friends: This dish has 6 points. I served it with some whole grain pasta and fresh broccili.
Source: Skinny Taste

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